Weigh In record (no journal entry) for 31 January 2022
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48 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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938 kcal
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Fat: 28.53g | Prot: 41.79g | Carbs: 140.05g.
Breakfast: Травяной Чай, Травяной Чай, Вареное Яйцо. Lunch: Чай с Сахаром. Dinner: Сыр Моцарелла, Цветная Капуста, Кефир. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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borisashka112's Weight History
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