Weigh In record (no journal entry) for 29 May 2014
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93.5 kg
Lost so far: 2.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 70.52g | Prot: 48.75g | Carbs: 125.58g.
Breakfast: Egg, Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins, Cream (Half & Half), Bananas. Lunch: Marie's Parmesan Ranch Dressing, Sunny Select Classic Caesar Croutons, Oscar Mayer Traditional Bacon, Lettuce Salad with Tomato. Dinner: Great Value Saltine Crackers, Adams Diced Onion, Mushroom Pieces and Stems, Rotel Diced Tomatoes & Green Chilies with Less Green Chilies, Goya Black Beans, Yellow Sweet Corn, Pork Chop. Snacks/Other: Tostitos Spicy Nacho Cheese Dip, McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone. more...
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Losing 1.3 kg a Week
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rocketgirl51's Weight History
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