Dagher113's Journal, 30 Jan 22

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I didn’t think that clean bulking is harder than cutting. Even though I ate too much, I could not boost my progress 🤔. Love you all 😘❤️❤️

90 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

Gaining 2.6 kg a Week

11 Supporters Support

Comments

Hi Dagher so pleased for you ….Build away …. Thinking of starting some serious exercise too gym weights swimming but with supervision of course …. Trying to build some strength 😊

30 Jan 22 by member: Nadia Awni

Thank you beautiful Lady. Be easy on your self you are doing so great Nadia, not only your diet but your beautiful soul ❤️😊

30 Jan 22 by member: Dagher113

Thank you Dagher 🥰🥰♥️♥️ Am just learning from the Best ….

30 Jan 22 by member: Nadia Awni

You are the best 😊

30 Jan 22 by member: Dagher113


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Dagher113's Journal, 30 Jan 22

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