Weigh In record (no journal entry) for 29 May 2014
|
67.8 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 77.28g | Prot: 56.27g | Carbs: 159.19g.
Breakfast: Sweet or Dark Chocolate, 2% Fat Milk, Mestemacher Whole Rye Bread, Egg. Lunch: Danone Hungary Yogurt Activia Natur Kremes, Planters Mixed Nuts, Nectarines, Alnatura Basic muesli, 2% Fat Milk. Dinner: Dinner Rolls, Kometa Wiener sausages. Snacks/Other: Hazelnuts or Filberts Nuts, Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macskaszoknya's Weight History
|