Alix.harvey's Journal, 30 Jan 22

Alix.harvey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2022

105.3 kg Lost so far: 4.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:

809 kcal

Fat: 35.95g | Prot: 45.44g | Carbs: 73.33g. Breakfast: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Dinner: Sainsbury's Taste The Difference Lamb & Mint Quarter Pounder Burger , Sweet Potato Fries. more...

2572 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 1.4 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alix.harvey's Weight History

View Complete History

Alix.harvey's Journal, 30 Jan 22

Submit a Comment

Alix.harvey's Weight History