Weigh In record (no journal entry) for 29 January 2022
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1779 kcal
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Fat: 87.30g | Prot: 114.59g | Carbs: 130.80g.
Dinner: Aldi Salmon Fillets, Cadbury Dairy Milk Bar (40g), Starbucks Loaf Cake Lemon, АРТА Молоко 1,5%, Lidl Cottage Cheese, Egg White, Asda Cucumber, Cauldron Original Tofu, Deluxe Lumpfish Caviar. more...
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Losing 2.1 kg a Week
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Aloha Lara's Weight History
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