Weigh In record (no journal entry) for 29 January 2022
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74 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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777 kcal
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Fat: 55.66g | Prot: 37.15g | Carbs: 28.24g.
Breakfast: Tea with Milk, HP Brown Sauce, Pork Sausage (Cooked) , Tesco Medium Avocado. Lunch: The Foodie Market Paleo Bar, Mayonnaise , Tesco Cucumber, Tesco Red Pepper, Sainsbury's Cheddar Cheese, Sliced Ham, Spinach . Snacks/Other: Coffee, Water . more...
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Losing 0.2 kg a Week
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 Comments
💯⭐⭐⭐⭐⭐ way to go you done it
29 Jan 22 by member: badbackbilly
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cathyorkshirelass's Weight History
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