rainl355's Journal, 29 Jan 22

at least it's the right direction, must be the new tricycle!
81.8 kg Lost so far: 3.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
1133 kcal Fat: 26.95g | Prot: 52.99g | Carbs: 161.16g.   Breakfast: Tesco Cornflakes. Lunch: Morrisons Crunchy Peanut Butter, Geeta's Mango Chutney, Light or Lite Cream Cheese, Rivercote Garlic Crackers, Hovis Granary Wholemeal Bread, Chestnut lentil soup. Dinner: Lettuce Salad with Assorted Vegetables, White Rice (Long-Grain) , Patak's Tandoori Oven Bake, Chicken Drumstick (Skin Not Eaten). more...
Losing 1.3 kg a Week

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rainl355's Weight History


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