Weigh In record (no journal entry) for 29 January 2022
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66.3 kg
Lost so far: 5.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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920 kcal
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Fat: 28.02g | Prot: 21.84g | Carbs: 142.26g.
Breakfast: Maribel Raspberry Conserve, Aldi Dark Rye Sourdough, Vitalite Dairy Free Butter, Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Dinner: Lidl Mangetout, Mashed Potatoes (Whole Milk and Butter Added) , Slow Cooker Sausage Casserole. Snacks/Other: Walkers Squares Ready Salted, Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). more...
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Gaining 0.2 kg a Week
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Eluna_88's Weight History
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