Weigh In record (no journal entry) for 29 January 2022
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1138 kcal
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Fat: 40.53g | Prot: 60.47g | Carbs: 128.81g.
Breakfast: Kühne Schlemmertöpfchen Süsse Gürkchen, Gekochtes Ei, REWE Avocado, Kupfer Hähnchenbrustfiletroulade (4), Meine Käsetheke Frischkäse-Fass Joghurt, Mestemacher Westfälisches Vollkornbrot. Lunch: DM Honig Reiswaffeln, Kupfer Hähnchenbrustfiletroulade (4), Meine Käsetheke Frischkäse-Fass Joghurt, Choco Bistro Mais-Waffeln, Äpfel, Best Body Protein Pancake. more...
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Losing 1.1 kg a Week
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Anika0609's Weight History
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