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Alix.harvey
Journal
28 Jan 22
Alix.harvey's Journal, 28 Jan 22
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Mother nature has left and I am not bloated. 😍
105.7 kg
Lost so far:
4.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2022:
249 kcal
Fat: 5.98g | Prot: 15.53g | Carbs: 32.12g.
Breakfast:
Slim-Fast Cafe Latte.
Snacks/Other:
Fruit Salad.
more...
2579 kcal
Exercise:
Resting - 16 hours and 21 minutes, Sleeping - 7 hours and 39 minutes.
more...
Losing 1.3 kg a Week
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Alix.harvey's Weight History
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