Weigh In record (no journal entry) for 28 May 2014
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 24.13g | Prot: 32.70g | Carbs: 166.89g.
Breakfast: Flora Cuisine, Fried Egg without Fat, Asda Oven Bottom Muffins, Coffee with Milk. Lunch: Coffee with Milk, Jacob's Oddities. Dinner: Flora Light, Tesco Conchiglie Pasta, Mushrooms, Potatoes (Flesh, with Salt, Boiled), Cucumber (with Peel), Tomatoes, Mixed Salad Greens. Snacks/Other: Rowntree's Fruit Gums, Kiwi Fruit, Nectarines, Jacob's Oddities, Tesco Original Mini Breadsticks. more...
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Losing 1.6 kg a Week
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babyfirefly1's Weight History
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