Weigh In record (no journal entry) for 27 January 2022
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1725 kcal
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Fat: 69.77g | Prot: 109.96g | Carbs: 157.29g.
Breakfast: Egg White, Asda Cucumber, АРТА Молоко 1,5%, Co-Op Avocado, Smoked Salmon, Lindt Dark Chocolate with Sea Salt. Dinner: Multigrain Bread, Waitrose Mango, Haribo Jelly Babies, Asda Extra Special Thickly Carved Honey Roast Ham, Asda Cucumber, Toblerone Milk Chocolate, Lidl Cottage Cheese, Egg White. more...
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Losing 2.8 kg a Week
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Aloha Lara's Weight History
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