Weigh In record (no journal entry) for 27 January 2022
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85.2 kg
Lost so far: 8.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1114 kcal
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Fat: 69.97g | Prot: 62.29g | Carbs: 57.38g.
Breakfast: Egg. Lunch: Olive Garden Chicken & Gnocchi Soup, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Steak-umm Sliced Steaks. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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Gaining 0.9 kg a Week
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freetime's Weight History
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