Weigh In record (no journal entry) for 27 January 2022
|
69 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1050 kcal
|
Fat: 37.35g | Prot: 58.89g | Carbs: 115.28g.
Breakfast: Добряна Сыр Король Артур, ВкусВилл Икра Лососевая Зернистая, Простоквашино Масло Сливочное 72,5%, Батон Нарезной. Dinner: Огурец (без Кожуры), Плов с Куриной Грудкой. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevaEva84's Weight History
|