-MorticiaAddams's Journal, 26 Jan 22

Stayed the same.
90.3 kg Lost so far: 15.0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1381 kcal Fat: 67.41g | Prot: 64.15g | Carbs: 143.12g.   Lunch: Seald Sweet Clementines, Johnsonville Sausage Patty, Nutrim Nutrim, Great Value Almond Milk Original Unsweetened, Lewis Bake Shop Keto Bread, Egg White. Dinner: Dairy Queen Peppered Gravy, Dairy Queen Chicken Strip Basket (4 Piece), Heinz Ketchup Packet. Snacks/Other: Terrasoul Raw Brazil Nuts. more...
2902 kcal Exercise: Washing Dishes - 10 minutes, Reading - 3 hours, Cleaning - 1 hour, Desk Work - 2 hours, Bathing - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Cooking - 45 minutes. more...
steady weight

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-MorticiaAddams's Weight History


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