Weigh In record (no journal entry) for 26 January 2022
|
57 kg
Lost so far: 0.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1129 kcal
|
Fat: 42.95g | Prot: 74.20g | Carbs: 116.02g.
Breakfast: Свежевыжатый Грейпфрутовый Сок, Огурец (с Кожурой), Авокадо, Семга Слабосоленая, Kallo Lightly Salted Wholegrain Low Fat Corn Cakes. Lunch: Filippo Berio Mild & Light Olive Oil, Огурец (с Кожурой), Квашеная Капуста, Сердце Куриное, Yutaka Soba Noodles . Dinner: Цветная Капуста, Шампиньоны Верес. Snacks/Other: Grenade Carb Killa Peanut Nutter, Красное Яблоко. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kati171985's Weight History
|