Weigh In record (no journal entry) for 26 January 2022
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94.6 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2739 kcal
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Fat: 91.53g | Prot: 171.35g | Carbs: 296.80g.
Breakfast: Banana, Yogurt Colato Greco 0% Caffè, Latte Free From Lattosio, Fiocchi d'avena, Peanut Butter Smooth, Cannella. Lunch: Uovo, Nissin Demae Ramen. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Milbona Skyr Bianco Magro 0,2%, Deluxe Lunette Scampi e Gamberetti. Snacks/Other: Milbona Fiocchi di Latte, Prozis Protein Snack Xcore Cookies, Prozis 100% Real Whey Protein Cookies &Cream, Latteria Latte Free From Lattosio. more...
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Losing 0.1 kg a Week
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roberto_DIESEL's Weight History
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