Weigh In record (no journal entry) for 26 January 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2365 kcal
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Fat: 99.58g | Prot: 103.49g | Carbs: 418.80g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Wetherspoon Chips, Steamed Rice, Wetherspoon Chicken Tikka Masala. Dinner: Deep Fried Potato French Fries (from Fresh), Basmati Rice, Keema. more...
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Gaining 4.4 kg a Week
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Paleo Judy's Weight History
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