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200g tous les jours ça me va 👌💪
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106.7 kg
Lost so far: 7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1804 kcal
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Fat: 49.53g | Prot: 141.51g | Carbs: 189.37g.
Breakfast: Nestlé Chocolat en Poudre, Pain au Lait, Carrefour Lait Demi Écrémé. Lunch: Yoplait Panier de Yoplait 0%, Escalope de Poulet, Endive, Saint Eloi Haricots Blancs à la Tomate. Dinner: Monique Ranou 2 Endives au Jambon Sauce Béchamel, Fleury Michon Steak Haché de Poulet. Snacks/Other: Salade de Fruits, Banane, Nutrimuscle Protimuscle 5, Flan Pâtissier. more...
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Losing 1.4 kg a Week
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