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165lb or 11.8st, I'm happy with that. First weighing in a few weeks though
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74.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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834 kcal
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Fat: 28.38g | Prot: 35.71g | Carbs: 112.25g.
Breakfast: Braeburn Apples, Aldi Low Fat Natural Yogurt. Lunch: Weight Watchers Wholemeal Bread Thick. Dinner: Pasta Bake. Snacks/Other: Oranges . more...
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Losing 9.5 kg a Week
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 Comments
26 Jan 22 by member: kitty.rar
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Ty Kitty, it's a good start to the year
26 Jan 22 by member: badbackbilly
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Yes, great start to the year. Well done! 👏🏼👏🏼👏🏼
30 Jan 22 by member: bubblegum14
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badbackbilly's Weight History
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