Weigh In record (no journal entry) for 25 January 2022
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83.0 kg
Lost so far: 1.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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760 kcal
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Fat: 23.43g | Prot: 53.87g | Carbs: 84.21g.
Breakfast: Cream Cheese , Kirkland Signature Smoked Salmon, Einstein Brothers Bagels Everything Bagel. Dinner: Chicken or Turkey Rice Soup (Home Recipe). more...
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steady weight
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KB Cutie's Weight History
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