Weigh In record (no journal entry) for 25 January 2022
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72.1 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1572 kcal
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Fat: 21.57g | Prot: 60.45g | Carbs: 88.75g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Butter, Nimble Wholemeal Bread, Morrisons Tuna Chunks in Spring Water, Heinz Seriously Good Light Mayonnaise, Green Giant Sweetcorn , Tesco Iceberg Lettuce, Tomatoes. Dinner: Co-Op Green Vegetable Medley, Co-Op Baby New Potatoes, Baked or Grilled Sea Bass. Snacks/Other: Shiraz Wine. more...
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Gaining 0.4 kg a Week
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tiggerlili1's Weight History
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