Weigh In record (no journal entry) for 25 January 2022
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1650 kcal
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Fat: 47.61g | Prot: 76.92g | Carbs: 216.31g.
Breakfast: REWE Avocado, Kupfer Hähnchenbrustfiletroulade (4), Meine Käsetheke Frischkäse-Fass Joghurt, Grafschafter Roggen Vollkornbrot, Banane. Lunch: Brunch Blütenhonig , REWE Asia Bowl, Basmati-Reis (Gekocht). Dinner: Pikante Suppe. Snacks/Other: DM Honig Reiswaffeln. more...
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Losing 1.4 kg a Week
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Anika0609's Weight History
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