Weigh In record (no journal entry) for 24 January 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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577 kcal
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Fat: 21.67g | Prot: 28.60g | Carbs: 68.40g.
Breakfast: Aveia em Flocos, Mel, Banana. Lunch: Queijo Mozzarella (Leite Integral), Philadelphia Light Cream Cheese, Pão Sírio, Ovo. more...
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steady weight
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kathleenvecchiato's Weight History
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