Weigh In record (no journal entry) for 24 January 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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896 kcal
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Fat: 14.39g | Prot: 69.57g | Carbs: 131.40g.
Breakfast: Hard-Boiled Egg , Grapefruit. Lunch: Red Delicious Apples. Dinner: Green String Beans, Tesco British Turkey Steaks. Snacks/Other: Sainsbury's Crab Sticks. more...
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Gaining 1.2 kg a Week
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linalunalina's Weight History
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