Weigh In record (no journal entry) for 24 January 2022
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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974 kcal
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Fat: 38.54g | Prot: 51.27g | Carbs: 105.07g.
Breakfast: Tesco Medium Avocado, Tesco Medium Eggs, Warburtons Thin Plain Bagel. Lunch: Banana, Tesco Easy Peeler Satsuma. Dinner: Amoy Singapore Curry Noodles, Tesco Salmon Fillets (120g), Roasted Vegetables. more...
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Losing 0.6 kg a Week
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tracyk08's Weight History
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