Weigh In record (no journal entry) for 23 January 2022
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53 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1008 kcal
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Fat: 49.72g | Prot: 54.56g | Carbs: 79.55g.
Breakfast: Кофе, Жареное Яйцо, Бекон (Жареный). Lunch: Малиновое Варенье, Поджаренный Белый Хлеб. Dinner: Паста Карбонара. more...
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Gaining 0.1 kg a Week
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lopra301's Weight History
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