Weigh In record (no journal entry) for 22 January 2022
|
61 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
3110 kcal
|
Fat: 28.12g | Prot: 265.18g | Carbs: 451.55g.
Dinner: Tesco Honeydew Melon, Sainsbury's Galia Melon, Lettuce Salad with Assorted Vegetables, Chickpeas (Mature Seeds) , Tesco Chickpeas in Water, Seitan. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dylsdyls's Weight History
|