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bust-82
talie-67
bazin-77
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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844 kcal
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Fat: 23.52g | Prot: 46.00g | Carbs: 102.37g.
Breakfast: Sun Grown Cashew Nuts, Lidl Simply Porridge Oats. Lunch: Asda 50% Less Fat Mature Cheese, Rowan Hill Wholemeal Bread, Milko Kefir Naturalny, DS Rice Cakes. Dinner: Tesco Chickpeas in Water. more...
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Losing 0.9 kg a Week
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Alinutabejan's Weight History
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