Weigh In record (no journal entry) for 21 January 2022
|
122.0 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1671 kcal
|
Fat: 75.30g | Prot: 53.20g | Carbs: 185.99g.
Lunch: Winchell's Donut Bars - Maple Iced. Dinner: Great Value Lemonade Drink Mix, Butter (Salted), White Rice (Long-Grain, Cooked), Baked or Broiled Shrimp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tink1953's Weight History
|