Weigh In record (no journal entry) for 21 January 2022
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120.6 kg
Lost so far: 15.2 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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656 kcal
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Fat: 33.50g | Prot: 58.25g | Carbs: 14.75g.
Dinner: Natural Heaven NET Carbs Natural Heaven Palm Spaghetti, G Hughes Sugar Free Teriyaki Marinade, Thai Kitchen Premium Fish Sauce, The Spice Hunter Chinese Five Spice Blend, Daily Chef Boneless Skinless Chicken Thigh Portions, Little Salad Bar Classic Coleslaw. more...
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Gaining 1.3 kg a Week
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CrazyLupieLife's Weight History
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