Weigh In record (no journal entry) for 21 January 2022
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80.8 kg
Lost so far: 24.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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458 kcal
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Fat: 17.92g | Prot: 41.64g | Carbs: 43.38g.
Breakfast: Heavy Cream. Lunch: Cooked Cauliflower (Fat Added in Cooking). Dinner: Fresh'n Easy Garden Salad, Queen Victoria Brussels Sprouts, Haddock. more...
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Losing 2.9 kg a Week
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MariannairaM's Weight History
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