Weigh In record (no journal entry) for 20 January 2022
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91.7 kg
Lost so far: 13.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1390 kcal
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Fat: 80.27g | Prot: 61.15g | Carbs: 127.49g.
Lunch: Johnsonville Sausage Patty, Seald Sweet Clementines, Lewis Bake Shop Keto Bread, Nutrim Nutrim, Great Value Almond Milk Original Unsweetened, Egg White. Dinner: Heinz Ketchup Packet, Culver's Low Carb ButterBurger, Culver's Crinkle Cut Fries (Regular). Snacks/Other: Terrasoul Raw Brazil Nuts, Celery, Jiffy Natural Peanut Butter, Hershey's Special Dark (Giant), Skinny Pop Popcorn. more...
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steady weight
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-MorticiaAddams's Weight History
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