wuendypaz's Journal, 20 Jan 22

Weigh In record (no journal entry) for 20 January 2022
57.1 kg Lost so far: 5642.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
802 kcal Fat: 24.73g | Prot: 32.85g | Carbs: 120.29g.   Breakfast: Café con Leche, Alpro Leche de Almendras sin Azúcar, Banano, Hacendado Yogur Griego. more...
2012 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

13 Supporters    Support   

Comments 
Wow amazing! Good stuff 
20 Jan 22 by member: Irvin95k
just lower your calorie intake. that's my secret. 😉 
20 Jan 22 by member: wuendypaz
Well done u xx 
20 Jan 22 by member: heatherboardman

     
 

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wuendypaz's Weight History


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