Weigh In record (no journal entry) for 20 January 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1474 kcal
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Fat: 66.25g | Prot: 86.72g | Carbs: 128.58g.
Breakfast: Kiwi Fruit, Koko Dairy Free Milk, Frylight Coconut Oil Cooking Spray, Sainsbury's Free Range Woodland Eggs, Waitrose Organic Rolled Jumbo Oats, Meridian Natural Peanut Butter. Lunch: Ryvita Dark Rye Crispbread, Aldi Emporium French Goats Cheese, Aldi Extra Virgin Olive Oil, Cooked Egg White, Waitrose Lentils (Green), Buckwheat Groats (Cooked, Roasted) . Dinner: Leek, Tomatoes, Lidl Sea Bass Fillets. Snacks/Other: Clementines . more...
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Gaining 3.9 kg a Week
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Petite Li🎨🥝🫐's Weight History
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