Weigh In record (no journal entry) for 19 January 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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255 kcal
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Fat: 9.70g | Prot: 10.58g | Carbs: 29.27g.
Breakfast: Waitrose Red Grapes, Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. more...
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Gaining 3.8 kg a Week
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Paleo Judy's Weight History
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