Weigh In record (no journal entry) for 19 January 2022
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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286 kcal
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Fat: 6.06g | Prot: 32.21g | Carbs: 34.59g.
Breakfast: Bananas, Nescafe Classic, The Harvest Table Vegan Protein Powder, Buttanutt Macadamia Milk. more...
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Losing 2.1 kg a Week
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she-ri-ta's Weight History
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