Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Натали Рыжик 😻😻😻...
Journal
19 Jan 22
Натали Рыжик 😻😻😻...'s Journal, 19 Jan 22
Натали Рыжик 😻😻😻...'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 January 2022
65 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2022:
1428 kcal
Fat: 91.50g | Prot: 112.60g | Carbs: 58.55g.
Breakfast:
Уксус (Яблочный).
Lunch:
Чишминский ТВОРОГ ОБЕЗЖИРЕННЫЙ, Красная Цена Гречка.
Dinner:
КМП Творог 9%, Яйцо.
Snacks/Other:
ИП Ганиева Арахис, ИП Ганиева Арахис, Марти Уши Свиные Копченые К Пиву.
more...
2201 kcal
Exercise:
Teaching - 4 hours and 9 minutes, Driving - 45 minutes, Google Fit - 19 hours and 6 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Натали Рыжик 😻😻😻...'s Weight History
View Complete History