🌸 Jessica~'s Journal, 18 Jan 22

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Weigh In record (no journal entry) for 18 January 2022

53 kg Lost so far: 18.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:

1103 kcal

Fat: 24.50g | Prot: 33.81g | Carbs: 183.88g. Breakfast: Latte Scremato, Zucchero, Nescafe Cappuccino, Mulino Bianco Tarallucci. Lunch: Mozzarella, Knorr Risotteria Funghi Porcini. more...

1292 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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🌸 Jessica~'s Weight History

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🌸 Jessica~'s Journal, 18 Jan 22

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🌸 Jessica~'s Weight History