Weigh In record (no journal entry) for 18 January 2022
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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989 kcal
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Fat: 41.55g | Prot: 48.17g | Carbs: 100.38g.
Breakfast: Slim-Fast Cafe Latte. Lunch: Aldi Cooked Ham Trimmings , Butter , Sainsbury's Tiger Bread. Dinner: Tesco Finest Tomato & Mascarpone Pasta Sauce, Asda Mangetout, Mushrooms , Baby Corn, Fresh Pasta (Cooked) . more...
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steady weight
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Alix.harvey's Weight History
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