Weigh In record (no journal entry) for 22 May 2014
|
87.5 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 50.07g | Prot: 32.43g | Carbs: 4.14g.
Breakfast: Kirkwood Chicken Leg Quarters, Coffee, Spectrum Organic Virgin Coconut Oil, So Delicious Hazelnut Coconut Milk Creamer. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JennBuck61's Weight History
|