Weigh In record (no journal entry) for 22 May 2014
|
154.1 kg
Lost so far: 1.5 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 57.99g | Prot: 64.36g | Carbs: 252.19g.
Breakfast: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Healthy Life Low Sodium High Fiber White Bread. Lunch: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Sun Chips Harvest Cheddar, Red Baron Deep Dish Mini Pizzas. Dinner: Healthy Life Low Sodium High Fiber White Bread, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Kroger The Truly Awesome Low Fat Yogurt with Stevia, Fit & Active Drizzled Mini Crisps - S'mores. Snacks/Other: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
|
4148 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|