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Alvarez
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2879 kcal
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Fat: 72.36g | Prot: 218.45g | Carbs: 325.39g.
Breakfast: Pechuga de Pollo a la Plancha, Torta o Hamburguesa de Pescado, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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Losing 1.4 kg a Week
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El Titán Encadenado's Weight History
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