DevilDevil's Journal, 22 May 14

Weigh In record (no journal entry) for 22 May 2014
52.1 kg Lost so far: 8.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2014:
1018 kcal Fat: 34.90g | Prot: 46.34g | Carbs: 132.14g.   Breakfast: Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Principe Galleta Chocolate, Delaviuda Trufas al Cacao, Fresas, Hacendado Leche Desnatada, Jamón Serrano, Pan Blanco, Aceite de Oliva, Sepia, Crema de Calabacín, Aceitunas. Snacks/Other: Marbú Dorada, Plátano. more...
1461 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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DevilDevil's Weight History


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