Weigh In record (no journal entry) for 17 January 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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887 kcal
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Fat: 30.46g | Prot: 25.72g | Carbs: 126.52g.
Breakfast: Tea with Semi-Skimmed Milk, Bertolli Light Spread, Hovis Wholemeal Bread. Lunch: Tesco Caramelised Red Onion Chutney, Tesco Wensleydale Cheese with Cranberries, Hovis Digestive Biscuits, Jacob's Mini Cheddars Red Leicester. Snacks/Other: Tea with Semi-Skimmed Milk, Orange Marmalade , Bertolli Light Spread, Hovis Wholemeal Bread, Soreen Malt Lunchbox Loaf. more...
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Gaining 0.1 kg a Week
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AuntieMeiMei's Weight History
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