Weigh In record (no journal entry) for 17 January 2022
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56.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1747 kcal
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Fat: 58.04g | Prot: 85.09g | Carbs: 220.27g.
Breakfast: Egg White, Multigrain Bread, Asda Cucumber, Cathedral City Lighter Cheese, Toblerone Milk Chocolate, АРТА Молоко 1,5%, Orange. Dinner: Oaklands Tangerines, Co-Op Cucumber, Chicken Kebab. more...
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Gaining 6.3 kg a Week
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Aloha Lara's Weight History
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