Weigh In record (no journal entry) for 16 January 2022
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99.5 kg
Lost so far: 10.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1352 kcal
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Fat: 42.10g | Prot: 80.19g | Carbs: 163.59g.
Breakfast: The Protein Works Vegan Wondershake. Lunch: Asda Chopped Tomatoes, Tesco Aubergine, Sainsbury's Halloumi, Sainsbury's Basics Italian Hard Cheese, Tesco Wholewheat Fusilli, Tesco Red Pepper, Olive Oil . Dinner: Tesco Bell Pepper, By Sainsbury's Polenta, Tesco Cucumber, Asda Lighter Mozzarella, Tomatoes. Snacks/Other: Kiwi Fruit, Gala Apples, Oranges . more...
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Gaining 0.2 kg a Week
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strawberry_1812's Weight History
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