Weigh In record (no journal entry) for 17 January 2022
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71 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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717 kcal
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Fat: 43.38g | Prot: 13.04g | Carbs: 75.44g.
Breakfast: Bananas , Blueberries , Pick n Pay Double Cream Plain Yoghurt. Lunch: Clover Feta Plain, Mixed Salad Greens, Cherry Tomatoes, Woolworths Basil Pesto, Lancewood Dip & Top Sour Cream & Chives , Extra Virgin Olive Oil, Baked Sweetpotato (Peel Eaten). more...
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Gaining 0.7 kg a Week
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she-ri-ta's Weight History
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