Weigh In record (no journal entry) for 16 January 2022
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50.2 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1996 kcal
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Fat: 46.59g | Prot: 109.22g | Carbs: 275.47g.
Breakfast: Nestlé Cookie Crisp, Fiorentini Peanut Butter 100% Arachidi, Milbona Quark Magro, Self Omninutrition Instant Oat Natural. Lunch: Campo Largo FAGIOLI CANNELLINI, Lidl Zucca Delica, Noi Voi Piselli Fini, Frantoio la Rocca Olio Extra Vergine di Oliva, Vemondo Tofu al Basilico , Tre Mulini Cous Cous. Dinner: Melinda Mela Golden, Lidl Fette Croccanti di Segale Integrale con Sesamo, Carote, Frantoio la Rocca Olio Extra Vergine di Oliva, Milbona Skyrella, Conad Lattughino. Snacks/Other: Melinda Mela Golden. more...
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Losing 0.1 kg a Week
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fedeee2000's Weight History
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